Upcoming events
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Restorative Sound & Gong Bath
Restorative Sound & Gong Bath, Coventry
Come and join us for a very special evening of sound and healing.
Experience a deeply immersive state of deep relaxation and rejuvenation.
Saturday 14th November 2026
From: 5.00pm to 6.15pm (arrive by 4.50pm)
Booking is essential to participate
Price: £15 pp
Open to Age 14+ (under 18s need to be accompanied by an adult)
Exhall Old School Community Centre
School Lane
Coventry
CV7 9GL
Parking at rear on Horton Close, off Exhall Green
What to Bring
Please bring the following things with you to your sound bath:
1. yoga mat
2. pillow or cushions (one under head, other under knees - optional)
3. blanket or sleeping bag or even a duvet (warmth and comfort are paramount)
4. bottle of water
Important Information
Please note, due to the vibratory nature of a sound session, you cannot participate if any of the following apply to you:
i) If you're in the first trimester of pregnancy
ii) If you have any metal implants in your body e.g. a pacemaker
iii) If you suffer from sound sensitive epilepsy
iv) If you suffer from a severe mental condition
For More Information or to book
Contact:
Vina Mistry - 07749 709189 / energyalignhealing@gmail.com
£15.00
Collective Community Day
Join our Community Collective Days and try a variety of 45 minute sessions at The Human Collective Hub, a day to bring the community together. This Community Day will be a special celebration of The Hub’s 2nd birthday!
Schedule
10am Cacao Ceremony with Ashley
11:30am Ancestral Echoes with Vina
10am - 2pm Charity Dip Day - Sauna & Cold Plunge sessions (Book Here)
All sessions are £5 each, if you wish to donate more please book your session first by adding it to your basket, then add your donation.
You are welcome to book multiple sessions and join us for the whole day! We will also have exclusive discounts from food vendors at Fargo Village to use on the day.
Much love,
The Human Collective 🤍🤍🤍
Charity Dip Day - Sauna & Cold Plunge
We are hosting a Sauna & Cold plunge day to raise money for CALM (Campaign Against Living Miserably), who are a suicide prevention charity on a mission to help people to end their misery, NOT THEIR LIVES.
There’s 6 sessions throughout the day with 4 slots per session, the minimum donation is £10 to secure your slot, if you wish to donate more please use the donation section below the booking section.
Group Reiki & Meditation with Hayley (monthly)
Join Hayley on the first Sunday of each month for a gentle evening of rest, relaxation and reconnection.
This group Reiki and meditation event is a calming space to slow down, set aside the stresses of daily life and simply be. Through guided meditation and the soothing energy of Reiki you will be invited to unwind, restore balance and completely relax, all with the aim of leaving feeling a little lighter than when you arrived.
No experience is needed, just come as you are, simply get comfortable and allow yourself a moment of peace and care in a warm, supportive environment.
£15 per person.
To book: https://bookwhen.com/eirabyhayley
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
The Somatic Grief Circle
Grief is exhausting, and the heavy isolation of the modern world only deepens the ache.
If you are walking through the tender landscape of bereavement or the loss of a loved one, please know that your heart was never meant to hold this vast sorrow all by yourself. Long ago, our ancestors carried loss together in circles, around fires, and in the comforting shelter of community.
Our monthly Somatic Grief Circle in Coventry is a quiet return to that ancient way of healing. Together, we use soft movement, gentle breath, and supportive silence to soothe your nervous system and help your grief move naturally and peacefully through your body.
Whether you wish to share your story, honour your feelings, or simply sit in comforting silence, you are welcome exactly as you are. There is no advice here, and nothing to ‘fix.’ Just a community standing softly beside you.
A quiet look at what to expect:
• A Warm Welcome: A peaceful space filled with tea, warmth, and a calm atmosphere.
• Gentle Sharing: An invitation, never an obligation to speak on your loss, only if you feel moved to.
• Soft Reflection: Simple, grounding movement practices to gently support your body.
• Total Privacy: A confidential, sacred space where everything shared stays completely protected.
Hosted with care by Polly:
As the founder of Soul Soma Therapy and an ACCPH-registered somatic therapist, I blend my own personal experience of profound loss with somatic practice. My intention is simply to create a safe, low-demand container where your nervous system can rest, helping you gently honor and carry your grief exactly as it is.
The Details:
• Where: The Human Collective Hub, FarGo Village, Coventry
• Date: Thursday 19th November 2026
• Time: 7pm - 9pm
• Exchange: £36
There are only 10 cushions available to keep our small circle intimate, slow, and completely safe.
If these words find a resting place in your heart, gently head to the link below to reserve your space.
soulsomatherapy@gmail.com
I look forward to holding space for you.
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Twin Hearts Meditation & Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Group Reiki & Meditation with Hayley (monthly)
Join Hayley on the first Sunday of each month for a gentle evening of rest, relaxation and reconnection.
This group Reiki and meditation event is a calming space to slow down, set aside the stresses of daily life and simply be. Through guided meditation and the soothing energy of Reiki you will be invited to unwind, restore balance and completely relax, all with the aim of leaving feeling a little lighter than when you arrived.
No experience is needed, just come as you are, simply get comfortable and allow yourself a moment of peace and care in a warm, supportive environment.
£15 per person.
To book: https://bookwhen.com/eirabyhayley
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Winter Wellness Festival 2027
Come and join us at FarGo Village for The Human Collective Winter Wellness Festival 2027. It brings us great joy to invite you to our first festival of 2027. A wellness day packed with community, love, joy, and a schedule full of incredible humans offering their gifts to you. If you’re looking for a day to come home to yourself, and connect with beautiful like minded souls, then come and join us as we come together and become one!
Schedule: TBC
All our love,
The Human Collective Festival Team x
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Group Reiki & Meditation with Hayley (monthly)
Join Hayley on the first Sunday of each month for a gentle evening of rest, relaxation and reconnection.
This group Reiki and meditation event is a calming space to slow down, set aside the stresses of daily life and simply be. Through guided meditation and the soothing energy of Reiki you will be invited to unwind, restore balance and completely relax, all with the aim of leaving feeling a little lighter than when you arrived.
No experience is needed, just come as you are, simply get comfortable and allow yourself a moment of peace and care in a warm, supportive environment.
£15 per person.
To book: https://bookwhen.com/eirabyhayley
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Candlelit Yoga for Deep Rest with Rossana (monthly)
A cosy and nurturing session with spring teas, gentle yoga (a mixture of hatha, restorative and yin yoga), arompatherapy, sound and guided relaxation (yoga Nidra) designed to bring you into a state of deep rest and relaxation.
A vow to your wellbeing and the importance of creating space for rest to restore our energy and bring the body back into balance.
Exchange: £12
Book on www.yogawithrossana.com
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Monthly Breathwork Journey
Come and join me for an immersive journey of breath and sound ✨️
Let your body and mind relax as I guide you safely through an exploration and connection with your body & breath ✨️
Tune into your intuition and do what feels right for you ✨️
Rest & relax, journey through altered states, manifest your next vision - tune into your intuition and go where your highest power wants to take you ✨️
Bring yourself, just as you are, and a journal for a moment of reflection ✨️
Only 15 spaces available.
£25.00
Disclaimer for Breathwork Participants
Before engaging in SOMA Breath practices, please carefully read the following contraindications. SOMA Breath and breath retention should not be practiced by individuals with severe or critical diseases or infections, COPD-II or COPD-III, organ failure or late-stage terminal illness, pregnancy, cancer, epilepsy, pacemakers or cardiac arrhythmia, uncontrollable hypertension, or tinnitus. Additionally, refrain from practicing SOMA Breath on a full stomach, while driving or operating machinery, or in water.
If you have any of these conditions, it is advised not to do breath retention. However, the rhythmic breathing practices are still safe and effective. By focusing on rhythmic breathwork alone, you can still experience its calming, energizing, and stress-relieving benefits without the breath hold. It is also advised that under 16’s do not do the breath retention.
For any further questions about contraindications, please contact Adam Bray.
Stay safe, breathe mindfully, and enjoy the process!
Please note this session is not suitable for:
first trimester pregnancy
pacemakers
epilepsy
bipolar/Schizophrenia metal implants tinnitus
I am unable to offer refunds or transfers to other sessions. If you are unable to attend I invite you
to pass your place onto a friend.
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Pregnancy Yoga with Rossana
A gentle yoga class adapted to all stages of pregnancy from 12 weeks onwards.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
If your due date is during the block or you would like to start after the course start date please contact me.
For more in depth learning of tools and techniques for pregnancy and birth preparation please check out my Monthly Pregnancy Candlelit Yoga and Quarterly Pregnancy You and Birth Preparation/Vision Board sessions.
Yoga with Rossana
Book on www.yogawithrossana.com
Twin Hearts Meditation Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Pregnancy Yoga with Rossana
A gentle yoga class adapted to all stages of pregnancy from 12 weeks onwards.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Please note tickets are non-refundable.
Dates:
13th November
20th November
4th December
11th December
If your due date is during the block or you would like to start after the course start date please contact me.
For more in depth learning of tools and techniques for pregnancy and birth preparation please check out my Monthly Pregnancy Candlelit Yoga and Quarterly Pregnancy You and Birth Preparation/Vision Board sessions.
Yoga with Rossana
Book on www.yogawithrossana.com
The Human Collective Hub 2nd Birthday & Social Gathering
Come and join us to celebrate two years at the Hub and an opportunity for us to gather in community! Bring your family or a friend.
This will either be a pot luck gathering or maybe we’ll order some food, either way we will eat together!
More details to be confirmed….
Xx
Twin Hearts Meditation & Healing Clinic with Gulsharn
Come and join Gulsharn for a Meditation on Twin Hearts & Healing Clinic
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing