Upcoming events
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Yoga with Phoebe (Weekly)
These weekly sessions alternate between Hatha and Vinyasa styles, offering both stability and flow to support a balanced practice.
Hatha classes invite steadiness, longer holds, and mindful breathwork to ground and regulate the body.
Vinyasa classes offer fluid sequences to gently energise, release stored stress, and reconnect you to your breath.
The intention is simple: to help you feel safe, steady, and calm in your body. All levels are welcome.
£12 per session - Book Here
Twin Hearts Meditation
Come and join in for Meditation on Twin Hearts
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Community Collective Day
Come and join us for another of our Community Collective Days, giving you the opportunity to try a variety of 45 minute sessions at The Human Collective Hub, a day to bring the community together.
Schedule:
2pm - Gentle Flow Yoga with Lisa D
3pm - Breathwork with Adam
4pm - Kirtan / Open Floor Jam with THC & Friends
5pm - Yoga Nidra & Sound Bath with Pete
All sessions are £5 each.
Please select the correct session that you would like to join as we have limited spaces.
You are welcome to book multiple sessions. We will also have exclusive discounts from food vendors at Fargo Village to use on the day.
Much love,
The Human Collective.
Kundalini Yoga & Gong Sound Bath with Jackie (monthly)
Kundalini Yoga & Gong Sound Bath - Elevate Your Energy & Deeply Restore
Join Jackie from Soul Sister Yoga & Gong for a powerful and nurturing experience designed to uplift your energy, calm your mind, and bring your whole system back into balance.
Kundalini Yoga with Breathwork & Mantra
30 minute session
Awaken and elevate your energy through movement, conscious breath, and mantra. This practice helps to:
• Clear energetic blocks and restore natural flow
• Balance the nervous system and reduce stress
• Increase vitality, focus, and emotional resilience
• Activate your inner energy and raise your vibration
• Create a deeper connection to yourself and a sense of inner clarity
Gong Sound Bath
60 minute session
Allow the powerful vibrations of the gongs, singing bowls, chimes and other instruments to guide you into a deeply meditative state, helping to:
• Release tension held in the body
• Calm the mind and support better sleep
• Reset your energy and promote deep relaxation
• Leave you feeling grounded, and renewed
This session is perfect for anyone looking to recharge, rebalance, and reconnect—no experience needed.
Spaces are limited. This will be a nurturing small group event limited to 9 people—reserve your spot and give yourself the gift of reconnection and stillness.
Exchange £24
Booking through BookWhen https://bookwhen.com/soulsisteryogagong
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Yoga with Phoebe (Weekly)
These weekly sessions alternate between Hatha and Vinyasa styles, offering both stability and flow to support a balanced practice.
Hatha classes invite steadiness, longer holds, and mindful breathwork to ground and regulate the body.
Vinyasa classes offer fluid sequences to gently energise, release stored stress, and reconnect you to your breath.
The intention is simple: to help you feel safe, steady, and calm in your body. All levels are welcome.
£12 per session - Book Here
Twin Hearts Meditation
Come and join in for Meditation on Twin Hearts
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Yoga with Phoebe (Weekly)
These weekly sessions alternate between Hatha and Vinyasa styles, offering both stability and flow to support a balanced practice.
Hatha classes invite steadiness, longer holds, and mindful breathwork to ground and regulate the body.
Vinyasa classes offer fluid sequences to gently energise, release stored stress, and reconnect you to your breath.
The intention is simple: to help you feel safe, steady, and calm in your body. All levels are welcome.
£12 per session - Book Here
Twin Hearts Meditation
Come and join in for Meditation on Twin Hearts
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
MIM - Music is Medicine with Michelle
MIM combines music, movement, and neuroscience to improve your emotional, mental, physical health, and well-being.
I will take you on a musical journey connecting you to your body's natural rhythm.
This method offers an experience that releases stress, reduces anxiety, regulates your nervous system, and triggers the release of feel-good hormones. Ilt's a safe space, no choreography, no judgment, no pressure. Just real people, real energy, and movement that feels good to regulate and reset.
Perfect for anyone, whether for fitness or an alternative night out, or to nurture your body.
All welcome.
Contact Michelle to book - 07505975662
Group Reiki & Meditation with Hayley (monthly)
Join Hayley on the first Sunday of each month for a gentle evening of rest, relaxation and reconnection.
This group Reiki and meditation event is a calming space to slow down, set aside the stresses of daily life and simply be. Through guided meditation and the soothing energy of Reiki you will be invited to unwind, restore balance and completely relax, all with the aim of leaving feeling a little lighter than when you arrived.
No experience is needed, just come as you are, simply get comfortable and allow yourself a moment of peace and care in a warm, supportive environment.
£15 per person.
To book: https://bookwhen.com/eirabyhayley
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Elemental Escape to the Peak District Weekend Retreat
You are warmly invited to join us for our Elemental Escape to the Peak District. A nourishing long-weekend retreat designed to help you slow down, reconnect to yourself and the elements, and return home feeling grounded, restored, expanded and full of inspiration.
Set in the Peak District, this retreat invites you to connect back to the elements of Air, Earth, Fire, Water and Spirit/Ether. We will weave together breathwork, yoga, sound, ice and fire, ceremony and ritual and nourishing time in nature. These practices will support reconnection, release, renewal, personal growth and inner balance and help you embrace your authentic essence. This is an invitation to step away from the noise of everyday life and come back into harmony with yourself, nature, and community.
The retreat takes place at Unstone Grange in the Peak District. (S18 4AL).
The Cost of the Weekend
All food, accommodation and practices are included in the cost. The only additional cost is gifts to be made to the Fire Keeper and Dance Chief facilitating the Sweat Lodge. (This will be explained later.)
Shared Rooms - £450 per person
Single Room - £550 per person (Only 3 available).
Camping - £400 per person (You must bring your own tent & equipment).
Space is limited and we recommend you book as early as possible. A non-refundable deposit of £100 per person is required to secure your booking and can be paid on Bookwhen https://soulsisteryogagong.bookwhen.com/
The remaining balance is required by 20th May 2026.
MIM - Music is Medicine with Michelle
MIM combines music, movement, and neuroscience to improve your emotional, mental, physical health, and well-being.
I will take you on a musical journey connecting you to your body's natural rhythm.
This method offers an experience that releases stress, reduces anxiety, regulates your nervous system, and triggers the release of feel-good hormones. Ilt's a safe space, no choreography, no judgment, no pressure. Just real people, real energy, and movement that feels good to regulate and reset.
Perfect for anyone, whether for fitness or an alternative night out, or to nurture your body.
All welcome.
Contact Michelle to book - 07505975662
Restorative Sound & Gong Bath
Restorative Sound & Gong Bath, Coventry
Come and join us for a very special evening of sound and healing.
Experience a deeply immersive state of deep relaxation and rejuvenation.
Saturday 13th June 2026
From: 5.00pm to 6.15pm (arrive by 4.50pm)
Booking is essential to participate
Price: £15 pp
Open to Age 14+ (under 18s need to be accompanied by an adult)
Exhall Old School Community Centre
School Lane
Coventry
CV7 9GL
Parking at rear on Horton Close, off Exhall Green
What to Bring
Please bring the following things with you to your sound bath:
1. yoga mat
2. pillow or cushions (one under head, other under knees - optional)
3. blanket or sleeping bag or even a duvet (warmth and comfort are paramount)
4. bottle of water
Important Information
Please note, due to the vibratory nature of a sound session, you cannot participate if any of the following apply to you:
i) If you're in the first trimester of pregnancy
ii) If you have any metal implants in your body e.g. a pacemaker
iii) If you suffer from sound sensitive epilepsy
iv) If you suffer from a severe mental condition
For More Information or to book
Contact:
Vina Mistry - 07749 709189 / energyalignhealing@gmail.com
£15.00
Kundalini Yoga & Gong Sound Bath with Jackie (monthly)
Kundalini Yoga & Gong Sound Bath - Elevate Your Energy & Deeply Restore
Join Jackie from Soul Sister Yoga & Gong for a powerful and nurturing experience designed to uplift your energy, calm your mind, and bring your whole system back into balance.
Kundalini Yoga with Breathwork & Mantra
30 minute session
Awaken and elevate your energy through movement, conscious breath, and mantra. This practice helps to:
• Clear energetic blocks and restore natural flow
• Balance the nervous system and reduce stress
• Increase vitality, focus, and emotional resilience
• Activate your inner energy and raise your vibration
• Create a deeper connection to yourself and a sense of inner clarity
Gong Sound Bath
60 minute session
Allow the powerful vibrations of the gongs, singing bowls, chimes and other instruments to guide you into a deeply meditative state, helping to:
• Release tension held in the body
• Calm the mind and support better sleep
• Reset your energy and promote deep relaxation
• Leave you feeling grounded, and renewed
This session is perfect for anyone looking to recharge, rebalance, and reconnect—no experience needed.
Spaces are limited. This will be a nurturing small group event limited to 9 people—reserve your spot and give yourself the gift of reconnection and stillness.
Exchange £24
Booking through BookWhen https://bookwhen.com/soulsisteryogagong
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Meditation & Reiki Energy Healing Class (Weekly)- with Terri
Join me for a gentle, calming weekly class designed to help you relax, release stress, and reconnect with yourself.
Each session will include guided meditation and soothing energy work (Reiki) to help calm the mind and body. This is a safe, supportive space where you can unwind, reset, and simply be.
No experience is needed - just come as you are!
Every Wednesday at 7:30pm
To book your space, please message Terri on: 07788 409635 or @inner_calm_healing
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Group Reiki & Meditation with Hayley (monthly)
Join Hayley on the first Sunday of each month for a gentle evening of rest, relaxation and reconnection.
This group Reiki and meditation event is a calming space to slow down, set aside the stresses of daily life and simply be. Through guided meditation and the soothing energy of Reiki you will be invited to unwind, restore balance and completely relax, all with the aim of leaving feeling a little lighter than when you arrived.
No experience is needed, just come as you are, simply get comfortable and allow yourself a moment of peace and care in a warm, supportive environment.
£15 per person.
To book: https://bookwhen.com/eirabyhayley
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Group Reiki & Meditation with Hayley (monthly)
Join Hayley on the first Sunday of each month for a gentle evening of rest, relaxation and reconnection.
This group Reiki and meditation event is a calming space to slow down, set aside the stresses of daily life and simply be. Through guided meditation and the soothing energy of Reiki you will be invited to unwind, restore balance and completely relax, all with the aim of leaving feeling a little lighter than when you arrived.
No experience is needed, just come as you are, simply get comfortable and allow yourself a moment of peace and care in a warm, supportive environment.
£15 per person.
To book: https://bookwhen.com/eirabyhayley
BACK INTO ALIGNMENT RETREAT with Isabel
BACK INTO ALIGNMENT RETREAT
A retreat specially designed to provide a restorative space for Helping professionals who frequently work under pressure supporting others.
You may have been feeling drained or stressed, or you may have been at risk of burnout. Or perhaps you are coping well and just appreciate taking some time to slow down, restore your energy, and look after yourself.
We will be situated in a very special location amidst the peaceful Gaelic Scottish lands, where you can restore your emotional energy on a slow-paced day surrounded by nature, enjoying stunning views of Loch Lomond.
This retreat is for you if you are a Helping professional or volunteer working in Healthcare, Mental Health, Social care, Education, a Charity, or a Community project. You may be a nurse, a mental health professional, an occupational therapist, a social worker, a healthcare assistant, a vet, disability advisor, a victim support worker, a teacher, or another helping role.
struggling with work-life balance: This may manifest as overworking and difficulties in maintaining boundaries between work and personal life, and perhaps constantly worrying and thinking about work.
having limited time and space for self-care: Often finding yourself constantly on the go and in survival mode, prioritising tasks for others over your own wellbeing, and weeks passing by without a moment for nurturing or relaxation.
working under pressure: frequently facing back-to-back appointments or tasks, coupled with never ending to-do lists and unrealistic work expectations. You may face stressful or challenging work scenarios that also contribute to this pressure.
feeling drained: experiencing tiredness, fatigue, exhaustion, and mental fog after work shifts, leaving you with little energy for activities outside of work.
If you work in a Helping role, you may have experienced challenges such as:
I am excited to create this nurturing space for you, where you can end the weekend feeling at ease, calm, lighter, and clearer about your mission.
This special opportunity is for you if :
You wish to be more grounded at work and in daily life.
You would like to engage in somatic healing practices and workshops to increase resilience.
You are open to discussion and personal growth activities.
You would like to cultivate a sense of self-love.
It will be a weekend of bliss, enjoying guided meditations, somatic body movement, well-being, personal growth activities, and the opportunity to connect with like-minded practitioners in an idyllic location.
2-night, 3-day stay in a Private Master bedroom.
Healthy and fresh homemade meals.
Jacuzzi and stunning views of Loch Lomond.
Gentle Yoga & Somatic practices to help you tap into your mission as a helping professional, support your healing while supporting your community, and prevent or recover from Burnout.
Stay Options:
Lake View Private Rooms (Ensuite & Limited Availability) from £997.
Double Private Rooms from £857.
Shared Options from £647.
Bookings:
Secure your place with a £222 Deposit.
* Payment plans available through Klarna.
Activities:
Guided Meditations and Visualisations to help you tap into your mission as a helping professional.
Burnout recovery/prevention workshops.
Embodied movement (yoga), Somatic practices, and Guided Relaxation to support your healing and emotional regulation.
Deeply restorative Gong bath (Sound therapy) delivered by our dear host and guest facilitator.
Opening and Closing circle and space holding.
Time to enjoy nature, journaling, and reflection.
Location:
Gartochan area, Loch Lomond.
*Closest train station: Balloch. Closest airport: Glasgow Int.
Not included:
Transfers
Most rooms are ensuite and private, and spaces are intentionally limited to just 7 participants.
Book Here - www.mindfulspaceofhealing.co.uk/retreats
* Only 4 of 7 places remaining.
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
The Human Collective Wellness Festival 2026
Come and join us at FarGo Village for The Human Collective Wellness Festival 2026. It brings us great joy to invite you to our summer weekend festival. A wellness weekend packed with community, love and joy, and a schedule full of incredible humans offering their gifts to you. If you’re looking for a weekend to come home to yourself, and connect with beautiful like minded souls, then come and join us as we come together and become one!
All our love,
The Human Collective Festival Team x
Saturday 23rd August 10am - 10pm - Sunday 24th August 10am - 10pm
Come and join us at FarGo Village for The Human Collective Wellness Festival 2025. It brings us great joy to invite you to our first festival as a Collective. A wellness weekend packed with community, love and joy, and a schedule full of incredible humans offering their gifts to you. If you’re looking for a weekend to come home to yourself, and connect with beautiful like minded souls, then come and join us as we come together and become one!
All our love,
The Human Collective Festival Team x
Important Information: Tickets are non-refundable, Children 0-16 are free with a paying adult but still require a ticket.
Return to the Elements - Weekend Retreat with Adam & Jackie
Open Your Heart and Return To The Elements
We invite you to join us surrounded by nature in woodland at Rough Close Scout Campsite, Coventry. Over this weekend we will guide you to a place of relaxation, support you to connect to the elements and awaken your connection with the wildness of nature and the untamed authentic part of yourself, restoring your inner balance.
This fully vegetarian catered event will be offering sessions of Kundalini Yoga, Gong and Sound baths, Soma Breath Work, Cold Water Immersion Therapy, Guided Meditation, Cacao Ceremony, Shamanic Journey, Crafting Workshops, Drumming circle.
There is a choice of bunk style accommodation in Norton Cabin which houses 3x six bedded and 2x Two bedded rooms or you can camp with your own tent right next to the cabin and enjoy the use of all the same facilities.
Main indoor activities are in the Norton Cabin activity room and the Dome, and to connect us with nature there will be outdoor workshops and ceremonies if the weather favours us.
Accommodation, Prices and Booking
Let us look after you with beautiful nourishment. Exchange includes:
2 days of accommodation, activities, evening meal on Friday, breakfast, lunch and evening meal on Saturday and breakfast and lunch on Sunday; morning and afternoon snacks. Help yourself to drinks and snacks any time of day or night.
All food and drinks are vegetarian, which will include some allergen groups e.g. dairy. Please ensure you inform us of all intolerances so that we can be sure to communicate with you and you will be safely catered for.
£75 non refundable deposit - Final payment is required by Friday 31st July 2026.
Norton Cabin Accommodation
£300 per person. There are 3x six person rooms and 2x two person rooms the 2 person bunks get booked very quickly. Bring your own sleeping bag or sheets/duvet and pillow, based on a 2-night stay with use of all site facilities in Norton Cabin. Fully catered.
Own tent Camping:
£300 per person. Bring your own tent and sleeping equipment or own fully equipped camper. Based on a 2-night stay with use of all site facilities in Norton Cabin. Fully catered.
Introducing your hosts
Jackie Searle - Soul Sister, Yoga, Gong and Holistic Therapies.
Adam Bray - Become One Breathwork
Jackie is a Kundalini Yoga teacher, a Sound Therapist and Holistic Therapist and loves to share her passion for working with and rebalancing energy and helping people to unwind and relax. She teaches classes, holds Gong Baths and runs workshops across Leicestershire and further afield, helping people to discover just how good they can feel when they reconnect with their authentic true selves.
Adam is a Cold-Water Immersion Therapist and SOMA Breath Breathwork Instructor offering guided Breathwork classes for Beginners to Advanced Breathwork techniques, Adam has a passion to support people to Reduce stress and anxiety, create more energy, focus and clarity, he also offers yoga, and anaerobic exercise. He aims to help people understand all we can achieve with our own breath.
For more information and booking - click here!
Restorative Sound & Gong Bath
Restorative Sound & Gong Bath, Coventry
Come and join us for a very special evening of sound and healing.
Experience a deeply immersive state of deep relaxation and rejuvenation.
Saturday 5th September 2026
From: 5.00pm to 6.15pm (arrive by 4.50pm)
Booking is essential to participate
Price: £15 pp
Open to Age 14+ (under 18s need to be accompanied by an adult)
Exhall Old School Community Centre
School Lane
Coventry
CV7 9GL
Parking at rear on Horton Close, off Exhall Green
What to Bring
Please bring the following things with you to your sound bath:
1. yoga mat
2. pillow or cushions (one under head, other under knees - optional)
3. blanket or sleeping bag or even a duvet (warmth and comfort are paramount)
4. bottle of water
Important Information
Please note, due to the vibratory nature of a sound session, you cannot participate if any of the following apply to you:
i) If you're in the first trimester of pregnancy
ii) If you have any metal implants in your body e.g. a pacemaker
iii) If you suffer from sound sensitive epilepsy
iv) If you suffer from a severe mental condition
For More Information or to book
Contact:
Vina Mistry - 07749 709189 / energyalignhealing@gmail.com
£15.00
Group Reiki & Meditation with Hayley (monthly)
Join Hayley on the first Sunday of each month for a gentle evening of rest, relaxation and reconnection.
This group Reiki and meditation event is a calming space to slow down, set aside the stresses of daily life and simply be. Through guided meditation and the soothing energy of Reiki you will be invited to unwind, restore balance and completely relax, all with the aim of leaving feeling a little lighter than when you arrived.
No experience is needed, just come as you are, simply get comfortable and allow yourself a moment of peace and care in a warm, supportive environment.
£15 per person.
To book: https://bookwhen.com/eirabyhayley
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Restorative Sound & Gong Bath
Restorative Sound & Gong Bath, Coventry
Come and join us for a very special evening of sound and healing.
Experience a deeply immersive state of deep relaxation and rejuvenation.
Saturday 14th November 2026
From: 5.00pm to 6.15pm (arrive by 4.50pm)
Booking is essential to participate
Price: £15 pp
Open to Age 14+ (under 18s need to be accompanied by an adult)
Exhall Old School Community Centre
School Lane
Coventry
CV7 9GL
Parking at rear on Horton Close, off Exhall Green
What to Bring
Please bring the following things with you to your sound bath:
1. yoga mat
2. pillow or cushions (one under head, other under knees - optional)
3. blanket or sleeping bag or even a duvet (warmth and comfort are paramount)
4. bottle of water
Important Information
Please note, due to the vibratory nature of a sound session, you cannot participate if any of the following apply to you:
i) If you're in the first trimester of pregnancy
ii) If you have any metal implants in your body e.g. a pacemaker
iii) If you suffer from sound sensitive epilepsy
iv) If you suffer from a severe mental condition
For More Information or to book
Contact:
Vina Mistry - 07749 709189 / energyalignhealing@gmail.com
£15.00
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Twin Hearts Meditation
Come and join in for Meditation on Twin Hearts
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Yoga with Phoebe (Weekly)
These weekly sessions alternate between Hatha and Vinyasa styles, offering both stability and flow to support a balanced practice.
Hatha classes invite steadiness, longer holds, and mindful breathwork to ground and regulate the body.
Vinyasa classes offer fluid sequences to gently energise, release stored stress, and reconnect you to your breath.
The intention is simple: to help you feel safe, steady, and calm in your body. All levels are welcome.
£12 per session - Book Here
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Twin Hearts Meditation
Come and join in for Meditation on Twin Hearts
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Immersive Breathwork Journey with Adam
Come and join me for an immersive journey of breath and sound ✨️
Let your body and mind relax as I guide you safely through an exploration and connection with your body & breath ✨️
On the evening of the May Full Moon, a powerful time for you to tune into your intuition and do what feels right for you ✨️
Rest & relax, journey through altered states, manifest your next vision - tune into your intuition and go where your highest power wants to take you ✨️
Bring yourself, just as you are, and a journal for a moment of reflection ✨️
£30 - Book Here www.becomeonebreathwork.com
Only 10 spaces available.
Yoga with Phoebe (Weekly)
These weekly sessions alternate between Hatha and Vinyasa styles, offering both stability and flow to support a balanced practice.
Hatha classes invite steadiness, longer holds, and mindful breathwork to ground and regulate the body.
Vinyasa classes offer fluid sequences to gently energise, release stored stress, and reconnect you to your breath.
The intention is simple: to help you feel safe, steady, and calm in your body. All levels are welcome.
£12 per session - Book Here
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Yoga Nidra with Rossana (monthly)
Lie down comfortably with blankets and eye pillows for this practise which requires zero movement and will leave you feeling deeply rested and rejuvenated. Relax your physical body while you are guided through a meditation using guided imagery and sensory awareness to bring your attention inward and a induce a deep state of relaxation. No previous experience required. This practise is especially beneficial if you are feeling tired, low on energy, have injuries or other mobility limitations as it requires no movement.
Exchange: £12
Book on www.yogawithrossana.com
Twin Hearts Meditation
Come and join in for Meditation on Twin Hearts at the @the.human.collective.hub@fargovillagecov
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Yoga with Phoebe (Weekly)
These weekly sessions alternate between Hatha and Vinyasa styles, offering both stability and flow to support a balanced practice.
Hatha classes invite steadiness, longer holds, and mindful breathwork to ground and regulate the body.
Vinyasa classes offer fluid sequences to gently energise, release stored stress, and reconnect you to your breath.
The intention is simple: to help you feel safe, steady, and calm in your body. All levels are welcome.
£12 per session - Book Here
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Community Collective Day
Come and join us for another of our Community Collective Days, giving you the opportunity to try a variety of 45 minute sessions at The Human Collective Hub, a day to bring the community together.
Schedule:
All sessions are £5 each.
Please select the correct session that you would like to join as we have limited spaces.
You are welcome to book multiple sessions. We will also have exclusive discounts from food vendors at Fargo Village to use on the day.
Much love,
The Human Collective.
Yoga with Phoebe (Weekly)
These weekly sessions alternate between Hatha and Vinyasa styles, offering both stability and flow to support a balanced practice.
Hatha classes invite steadiness, longer holds, and mindful breathwork to ground and regulate the body.
Vinyasa classes offer fluid sequences to gently energise, release stored stress, and reconnect you to your breath.
The intention is simple: to help you feel safe, steady, and calm in your body. All levels are welcome.
£12 per session - Book Here
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Candlelit Yoga for Deep Rest with Rossana (monthly)
A cosy and nurturing session with spring teas, gentle yoga (a mixture of hatha, restorative and yin yoga), aromatherapy, sound and guided relaxation (yoga Nidra) designed to bring you into a state of deep rest and relaxation.
A restful practise to gather energy and bring the body back into balance.
Exchange: £12
Book on www.yogawithrossana.com
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley - 07929839165
Restorative Sound & Gong Bath
Restorative Sound & Gong Bath, Coventry
Come and join us for a very special evening of sound and healing.
Experience a deeply immersive state of deep relaxation and rejuvenation.
Saturday 11th April 2026
From: 5.00pm to 6.15pm (arrive by 4.50pm)
Booking is essential to participate
Price: £15 pp
Open to Age 14+ (under 18s need to be accompanied by an adult)
Exhall Old School Community Centre
School Lane
Coventry
CV7 9GL
Parking at rear on Horton Close, off Exhall Green
What to Bring
Please bring the following things with you to your sound bath:
1. yoga mat
2. pillow or cushions (one under head, other under knees - optional)
3. blanket or sleeping bag or even a duvet (warmth and comfort are paramount)
4. bottle of water
Important Information
Please note, due to the vibratory nature of a sound session, you cannot participate if any of the following apply to you:
i) If you're in the first trimester of pregnancy
ii) If you have any metal implants in your body e.g. a pacemaker
iii) If you suffer from sound sensitive epilepsy
iv) If you suffer from a severe mental condition
For More Information or to book
Contact:
Vina Mistry - 07749 709189 / energyalignhealing@gmail.com
£15.00
MIM - Music is Medicine with Michelle
MIM combines music, movement, and neuroscience to improve your emotional, mental, physical health, and well-being.
I will take you on a musical journey connecting you to your body's natural rhythm.
This method offers an experience that releases stress, reduces anxiety, regulates your nervous system, and triggers the release of feel-good hormones. Ilt's a safe space, no choreography, no judgment, no pressure. Just real people, real energy, and movement that feels good to regulate and reset.
Perfect for anyone, whether for fitness or an alternative night out, or to nurture your body.
All welcome.
Contact Michelle to book - 07505975662
Yoga with Phoebe (Weekly)
These weekly sessions alternate between Hatha and Vinyasa styles, offering both stability and flow to support a balanced practice.
Hatha classes invite steadiness, longer holds, and mindful breathwork to ground and regulate the body.
Vinyasa classes offer fluid sequences to gently energise, release stored stress, and reconnect you to your breath.
The intention is simple: to help you feel safe, steady, and calm in your body. All levels are welcome.
£12 per session - Book Here
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Contact Iva to book - 07736305977
MIM - Music is Medicine with Michelle
MIM combines music, movement, and neuroscience to improve your emotional, mental, physical health, and well-being.
I will take you on a musical journey connecting you to your body's natural rhythm.
This method offers an experience that releases stress, reduces anxiety, regulates your nervous system, and triggers the release of feel-good hormones. Ilt's a safe space, no choreography, no judgment, no pressure. Just real people, real energy, and movement that feels good to regulate and reset.
Perfect for anyone, whether for fitness or an alternative night out, or to nurture your body.
All welcome.
Contact Michelle to book - 07505975662
Twin Hearts Meditation
Come and join in for Meditation on Twin Hearts at the @the.human.collective.hub @fargovillagecov
The practice is an active meditation that has been scientifically validated to :
• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.
The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals and police stations, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.
Currently the meditation is offered in over 80 meditation sessions around the UK in any one month.
These are open to the public on a donation basis to the MCKS Charitable Foundation UK.
Book Here, or you can arrive on the day and join in - any questions, contact Gulsharn - 07908618307
💕🙏🏽💕
Yoga with Phoebe (Weekly)
These weekly sessions alternate between Hatha and Vinyasa styles, offering both stability and flow to support a balanced practice.
Hatha classes invite steadiness, longer holds, and mindful breathwork to ground and regulate the body.
Vinyasa classes offer fluid sequences to gently energise, release stored stress, and reconnect you to your breath.
The intention is simple: to help you feel safe, steady, and calm in your body. All levels are welcome.
£12 per session - Book Here