Upcoming events
Human Collective Membership
A change is coming, are you feeling the shift? More and more people are becoming open to what you offer so we would like to invite you to be part of The Human Collective! Our ethos is to bring people together through collaboration and community!
We are a one stop holistic directory of teachers, practitioners, coaches, instructors, therapists, studios, venues, retreats, events, workshops, festivals and more.
We now also have the added bonus of the Human Collective Hub at FarGo Village, a collaborative space exclusively for THC members to use for classes, collaborations, workshops and events and where we run our monthly Community Days as well as our exclusive Collective Sessions.
Our mission is to……
• Make it easier for people to discover you, what you offer and where
• Open up opportunities for you to collaborate with other practitioners and venues
• Share your skills and expertise with as many people as possible
• Invite you into our supportive community of wellness practitioners and facilitators where we share ideas, advice, help, support, and the highs and lows of working within wellness where many of us often work in solitude plus exclusive discounts to other practitioner’s offerings and events
• Create social opportunities and events specifically for members of the Human Collective (most recently we have had Kirtan, a Balance workshop and a Solstice Cacao Ceremony and Sound Journey as well as an upcoming Social Gathering at Cowslip Meadow with wild swimming, sauna and shared food) as well as content days and co-working days
How this looks for you.....
• We will advertise you and your events on our website and Instagram
• Within your bio or event information we will link to your website or Instagram page
• Tag us in your posts, reels and stories and we'll share them in The Human Collective stories
• Be part of our members WhatsApp group for the Human Collective where you can communicate directly with other practitioners and facilitators within wellness for advice, support, ideas and more
• Opportunity to use The Human Collective Hub for your events (£15 per hour)
All we require from you.....
• A picture of you and a brief description of what you offer for the website and then a more detailed bio about you for Instagram also including areas that you cover
• For events we will require a brief description of your event, a picture and a booking link
• If you wish to be part of the members WhatsApp group we will require your phone number
• And if you have a favourite track/song you would like adding to your Instagram post, let us know what it is
Take advantage of the introductory offer of 12 months for £33.30 (2 months free) below
Mandala Yoga with Georgia (weekly)
Mandala Yoga with Georgia ✨
Trained in several practices of yoga, Georgia is devoted to cultivating connection — to self, to others, and to the present moment.
Yoga has held her through her most difficult times and continues to be a mirror, a teacher, and a gift — one she feels called to share.
Mandala Yoga is a circular, elemental flow where movement becomes meditation and freedom leads the way.
This is your space to connect — to body, breath, and something deeper.
Move beyond the strictness of structure, explore with curiosity, and rediscover the joy of play.
In person - Wednesdays at 6PM
💫 DM to join or book @georgia.barrattx on Instagram or Whatsapp 07474690145
Slow Flow Yoga (weekly)
SOFT FLOW YOGA
Gentle Flexibility & the Rhythm Within
Step into a space where your breath leads the way and your body moves like a quiet story unfolding.
This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.
Here, we don’t chase flexibility — we listen for it.
Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.
You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.
Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.
Just bring your breath, your softness, and a willingness to listen inward.
Contact Nazila to book: 07437416790 @scientist.yogi
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Inner Ink Yoga with Nazila (weekly)
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Pregnancy Yoga and Birth Preparation/Vision Board with Rossana
A morning dedicated to preparing for a mindful birth
Light breakfast and hot drinks
Relaxing Pregnancy Yoga
Guided Meditation for an Empowered Birth
Tools and Techniques for a Positive Pregnancy and Birth Experience
Birth Vision Board - creating your ideal birth experience using imagery, words and affirmations
Exploring the use of various tools, techniques and practises (breathing techniques, visualisations and affirmations
guided meditation, essential oils, environment, sound)
No previous yoga experience necessary. Suitable from 12 weeks.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Yoga with Rossana
Book on www.yogawithrossana.com
Release & Restore Breathwork with Adam (weekly)
Release & Restore - Using SOMA Breath, a holistic, rhythmic breath work system that incorporates the principles of Pranayama, along with musical sound healing.
SOMA Breath uses rythmical breathing and breath retention, with music and guided meditation. This is designed to bring us to a state of heart coherence, which allows us to feel energised but relaxed at the same time.
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Yin Yang Yoga with Rossana (monthly)
An exploration of yin and yang energies both on and off the mat, through a combination of active yang yoga (Hatha, Vinyasa) with the contrast of slower, passive stretches (Yin) that target not just the muscles but also deeper tissues including ligaments, tendons fascia and pave way for reflection and turning inward. A balance of heat, strength, surrender and release to bring you back to balance.
Exchange: £10
Book on www.yogawithrossana.com
Mandala Yoga with Georgia (weekly)
Mandala Yoga with Georgia ✨
Trained in several practices of yoga, Georgia is devoted to cultivating connection — to self, to others, and to the present moment.
Yoga has held her through her most difficult times and continues to be a mirror, a teacher, and a gift — one she feels called to share.
Mandala Yoga is a circular, elemental flow where movement becomes meditation and freedom leads the way.
This is your space to connect — to body, breath, and something deeper.
Move beyond the strictness of structure, explore with curiosity, and rediscover the joy of play.
In person - Wednesdays at 6PM
💫 DM to join or book @georgia.barrattx on Instagram or Whatsapp 07474690145
Slow Flow Yoga with Nazila (weekly)
SOFT FLOW YOGA
Gentle Flexibility & the Rhythm Within
Step into a space where your breath leads the way and your body moves like a quiet story unfolding.
This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.
Here, we don’t chase flexibility — we listen for it.
Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.
You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.
Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.
Just bring your breath, your softness, and a willingness to listen inward.
Contact Nazila to book: 07437416790 @scientist.yogi
Yoga, Breathwork and Ice Baths Workshop with Adam and Rossana
Join Adam and Rossana for an evening of yoga, breathwork and ice baths.
We will begin with SOMA Breath, a holistic, rhythmic breath work system that incorporates the principles of Pranayama, along with musical sound healing. SOMA Breath uses rythmical breathing and breath retention, with music and guided meditation. This is designed to bring us to a state of heart coherence, which allows us to feel energised but relaxed at the same time.
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Ice baths will follow. The benefits of cold water exposure are endless, boosting your immune system, improved circulation, better quality sleep, more energy, reduced inflammation, improved metabolic function, better resilience to stress, reduced anxiety and depression.
We will finish with a gentle but warming yoga flow and guided meditation to bring us into a state of deep relaxation.
Weather permitting the yoga session will take place outside.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Student and Fargo Tenant Discounts available.
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Inner Ink Yoga with Nazila (weekly)
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Release & Restore Breathwork with Adam (weekly)
Release & Restore - Using SOMA Breath, a holistic, rhythmic breath work system that incorporates the principles of Pranayama, along with musical sound healing.
SOMA Breath uses rythmical breathing and breath retention, with music and guided meditation. This is designed to bring us to a state of heart coherence, which allows us to feel energised but relaxed at the same time.
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Candlelit Yoga for Deep Rest with Rossana (monthly)
A cosy and nurturing session with summery teas, gentle yoga (a mixture of hatha, restorative and yin yoga), arompatherapy, sound and guided relaxation (yoga Nidra) designed to bring you into a state of deep rest and relaxation.
Summer can take a lot of our energy and it's important to create space for rest to restore our energy and bring the body back into balance.
Exchange: £10
Book on www.yogawithrossana.com
Slow Flow Yoga with Nazila (weekly)
SOFT FLOW YOGA
Gentle Flexibility & the Rhythm Within
Step into a space where your breath leads the way and your body moves like a quiet story unfolding.
This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.
Here, we don’t chase flexibility — we listen for it.
Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.
You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.
Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.
Just bring your breath, your softness, and a willingness to listen inward.
Contact Nazila to book: 07437416790 @scientist.yogi
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Inner Ink Yoga with Nazila (weekly)
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Release & Restore Breathwork with Adam (weekly)
Release & Restore - Using SOMA Breath, a holistic, rhythmic breath work system that incorporates the principles of Pranayama, along with musical sound healing.
SOMA Breath uses rythmical breathing and breath retention, with music and guided meditation. This is designed to bring us to a state of heart coherence, which allows us to feel energised but relaxed at the same time.
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Mandala Yoga with Georgia (weekly)
Mandala Yoga with Georgia ✨
Trained in several practices of yoga, Georgia is devoted to cultivating connection — to self, to others, and to the present moment.
Yoga has held her through her most difficult times and continues to be a mirror, a teacher, and a gift — one she feels called to share.
Mandala Yoga is a circular, elemental flow where movement becomes meditation and freedom leads the way.
This is your space to connect — to body, breath, and something deeper.
Move beyond the strictness of structure, explore with curiosity, and rediscover the joy of play.
In person - Wednesdays at 6PM
💫 DM to join or book @georgia.barrattx on Instagram or Whatsapp 07474690145
Slow Flow Yoga with Nazila (weekly)
SOFT FLOW YOGA
Gentle Flexibility & the Rhythm Within
Step into a space where your breath leads the way and your body moves like a quiet story unfolding.
This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.
Here, we don’t chase flexibility — we listen for it.
Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.
You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.
Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.
Just bring your breath, your softness, and a willingness to listen inward.
Contact Nazila to book: 07437416790 @scientist.yogi
Root & Ripple - Yoga and Wild Swimming Adventure!
Root & Ripple - Yoga and Wild Swimming Adventure!£20.00 Original Price:£25.00
Join us for a slow, soul-soothing evening of movement, nature, and connection in a secret meadow by the river.
Tucked beside an old mill where the River Avon bubbles over a worn stone weir, this secluded swimming spot is circled by reeds, fields, and birdsong. It feels like slipping into another world—quiet, wild, and wonderfully free.
We’ll begin with a grounding meditation and gentle yoga flow in the meadow to help you drop into your body and the rhythm of the land. Then, when we’re ready, we’ll step softly into the water—moving mindfully, breathing deeply, and tuning in to the sound of ripples and rustling grasses.
Afterwards, we’ll gather by the fire pit to sip tea, share snacks, and simply be—no pressure, no pretence, just warm conversation and cool air on sun-drenched skin.
This is summer as it’s meant to be: wild, calm, connected.
Come as you are. Leave a little more rooted… and a little more rippled.
When: Thursday, August 21st | 7 PM – 9 PM
Where: Little Lawford - secret location revealed in the days before
Cost: £25 (includes yoga, wild swimming, fire pit, tea and snacks)
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
The Human Collective Wellness Festival 2025
Come and join us at FarGo Village for The Human Collective Wellness Festival 2025. It brings us great joy to invite you to our first festival as a Collective. A wellness weekend packed with community, love and joy, and a schedule full of incredible humans offering their gifts to you. If you’re looking for a weekend to come home to yourself, and connect with beautiful like minded souls, then come and join us as we come together and become one!
All our love,
The Human Collective Festival Team x
Saturday 23rd August 10am - 10pm - Sunday 24th August 10am - 10pm
Important Information: Tickets are non-refundable, Children 0-16 are free with a paying adult but still require a ticket.
Inner Ink Yoga with Nazila (weekly)
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Release & Restore Breathwork with Adam (weekly)
Release & Restore - Using SOMA Breath, a holistic, rhythmic breath work system that incorporates the principles of Pranayama, along with musical sound healing.
SOMA Breath uses rythmical breathing and breath retention, with music and guided meditation. This is designed to bring us to a state of heart coherence, which allows us to feel energised but relaxed at the same time.
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Mandala Yoga with Georgia (weekly)
Mandala Yoga with Georgia ✨
Trained in several practices of yoga, Georgia is devoted to cultivating connection — to self, to others, and to the present moment.
Yoga has held her through her most difficult times and continues to be a mirror, a teacher, and a gift — one she feels called to share.
Mandala Yoga is a circular, elemental flow where movement becomes meditation and freedom leads the way.
This is your space to connect — to body, breath, and something deeper.
Move beyond the strictness of structure, explore with curiosity, and rediscover the joy of play.
In person - Wednesdays at 6PM
💫 DM to join or book @georgia.barrattx on Instagram or Whatsapp 07474690145
Slow Flow Yoga with Nazila (weekly)
SOFT FLOW YOGA
Gentle Flexibility & the Rhythm Within
Step into a space where your breath leads the way and your body moves like a quiet story unfolding.
This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.
Here, we don’t chase flexibility — we listen for it.
Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.
You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.
Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.
Just bring your breath, your softness, and a willingness to listen inward.
Contact Nazila to book: 07437416790 @scientist.yogi
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Pilates Social Club with Stef (monthly)
Open Level Mat class 6-7pm, followed by drinks & snacks at FarGo Village. Good vibes, social and fun time - stay as long as you want.
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Inner Ink Yoga with Nazila (weekly)
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Candlelit Yoga for Deep Rest with Rossana (monthly)
A cosy and nurturing session with autumnal teas, gentle yoga (a mixture of hatha, restorative and yin yoga), aromapatherapy, sound and guided relaxation (yoga Nidra) designed to bring you into a state of deep rest and relaxation.
Summer can take a lot of our energy and it's important to create space for rest to restore our energy and bring the body back into balance as Autumn begins.
Exchange: £10
Book on www.yogawithrossana.com
Yoga Nidra with Rossana (monthly)
Lie down comfortably with blankets and eye pillows for this practise which requires zero movement and will leave you feeling deeply rested and rejuvenated. Relax your physical body while you are guided through a meditation using guided imagery and sensory awareness to bring your attention inward and a induce a deep state of relaxation. No previous experience required. This practise is especially beneficial if you are feeling tired, low on energy, have injuries or other mobility limitations as it requires no movement.
Exchange: £10
Book on www.yogawithrossana.com
Yoga Nidra with Rossana (monthly)
Lie down comfortably with blankets and eye pillows for this practise which requires zero movement and will leave you feeling deeply rested and rejuvenated. Relax your physical body while you are guided through a meditation using guided imagery and sensory awareness to bring your attention inward and a induce a deep state of relaxation. No previous experience required. This practise is specially beneficial if you are feeling tired, low on energy, have injuries or other mobility limitations as it requires no movement.
Exchange: £10
Book on www.yogawithrossana.com
Release & Restore Breathwork with Adam (weekly)
Release & Restore - Using SOMA Breath, a holistic, rhythmic breath work system that incorporates the principles of Pranayama, along with musical sound healing.
SOMA Breath uses rythmical breathing and breath retention, with music and guided meditation. This is designed to bring us to a state of heart coherence, which allows us to feel energised but relaxed at the same time.
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Inner Ink Yoga
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Forage & Flow: Yoga and Wild Foraging - July Edition
Forage & Flow: Yoga and Wild Foraging - July Edition
Ready to slow down, stretch out, and step into nature?
Join us for an evening of gentle yoga + mindful foraging — where movement meets the magic of wild plants.
🧘♀️ Move your body with grounding yoga flows
🌱 Discover edible herbs and wild gifts around you
🍵 Brew tea from your finds & share stories
When: Thursday, July 24th | 7 PM – 9 PM
Where: Meet at Pailton Village Hall, 15A Lutterworth Rd, Pailton, Rugby CV23 0QE
Cost: £25 (includes yoga, foraging, tea and snacks)
We’re all about accessible, inclusive offerings. If cost is a barrier, use code WIGGLE10 for £10 off. Feeling abundant? Pay it forward by buying an extra ticket for someone else. We love our community—can’t wait to see you there!
Slow Flow Yoga (weekly)
SOFT FLOW YOGA
Gentle Flexibility & the Rhythm Within
Step into a space where your breath leads the way and your body moves like a quiet story unfolding.
This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.
Here, we don’t chase flexibility — we listen for it.
Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.
You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.
Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.
Just bring your breath, your softness, and a willingness to listen inward.
Contact Nazila to book: 07437416790 @scientist.yogi
Mandala Yoga with Georgia (weekly)
Mandala Yoga with Georgia ✨
Trained in several practices of yoga, Georgia is devoted to cultivating connection — to self, to others, and to the present moment.
Yoga has held her through her most difficult times and continues to be a mirror, a teacher, and a gift — one she feels called to share.
Mandala Yoga is a circular, elemental flow where movement becomes meditation and freedom leads the way.
This is your space to connect — to body, breath, and something deeper.
Move beyond the strictness of structure, explore with curiosity, and rediscover the joy of play.
In person - Wednesdays at 6PM
💫 DM to join or book @georgia.barrattx on Instagram or Whatsapp 07474690145
Yin Yang Yoga with Rossana
An exploration of yin and yang energies both on and off the mat, through a combination of active yang yoga (Hatha, Vinyasa) with the contrast of slower, passive stretches (Yin) that target not just the muscles but also deeper tissues including ligaments, tendons fascia and pave way for reflection and turning inward. A balance of heat, strength, surrender and release to bring you back to balance.
Exchange: £10
Book on www.yogawithrossana.com
Pregnancy Candlelit Yoga with Rossana (monthly)
Monthly workshops to support and empower you through pregnancy, labour and early motherhood
With a different focus each month, we will explore the use of various tools, techniques and practises to prepare you for birth and beyond:
breathing techniques
visualisations and affirmations
guided meditation
essential oils
environment
sound
Each session will always include gentle movement, deep relaxation, tea and treats plus little gifts for you and baby
An opportunity to switch off, relax and bond with your baby in a calming setting. No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
developing a positive, empowered mindset around pregnancy and labour
preparing the body for labour
learning deep relaxation techniques
learning effective breathing techniques for labour
deepening the bond between mother and baby
helping to alleviate ailments commonly experienced during pregnancy
Yoga with Rossana
Book on www.yogawithrossana.com
Release & Restore Breathwork with Adam (weekly)
Release & Restore - Using SOMA Breath, a holistic, rhythmic breath work system that incorporates the principles of Pranayama, along with musical sound healing.
SOMA Breath uses rythmical breathing and breath retention, with music and guided meditation. This is designed to bring us to a state of heart coherence, which allows us to feel energised but relaxed at the same time.
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Inner Ink Yoga
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Slow Flow Yoga (weekly)
SOFT FLOW YOGA
Gentle Flexibility & the Rhythm Within
Step into a space where your breath leads the way and your body moves like a quiet story unfolding.
This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.
Here, we don’t chase flexibility — we listen for it.
Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.
You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.
Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.
Just bring your breath, your softness, and a willingness to listen inward.
Contact Nazila to book: 07437416790 @scientist.yogi
Movement Awareness with Corey (weekly)
Movement Awareness: A Journey to Strength, Balance and Mindful Connection
Unlock the power of mindful movement with Corey’s Movement Awareness class, an innovative fusion of yoga, pilates, functional movement designed to enhance your body and mind.
In this transformative class you will:
Build Strength : Engage in excercises that strengthen your core, improve muscle tone and promote overall stability
Enhance Balance:' Develop coordination and composure through intentional, flowing movements
Cultivate Awareness: Cultivate a deeper connection to your body and breath, creating mindfulness that extends beyond the mat
Perfect for all levels, this class emphasises functional movement patterns that support everyday activities and long term wellbeing. With expert guidance you’ll learn to move with purpose, reduce tension and discover a renewed sense of vitality.
Book by contacting Corey here
Candlelit Yoga for Deep Rest with Rossana (monthly)
A cosy and nurturing session with summery teas, gentle yoga (a mixture of hatha, restorative and yin yoga), arompatherapy, sound and guided relaxation (yoga Nidra) designed to bring you into a state of deep rest and relaxation.
Summer can take a lot of our energy and it's important to create space for rest to restore our energy and bring the body back into balance.
Exchange: £10
Book on www.yogawithrossana.com
Release & Restore Breathwork with Adam (weekly)
Release & Restore - Using SOMA Breath, a holistic, rhythmic breath work system that incorporates the principles of Pranayama, along with musical sound healing.
SOMA Breath uses rythmical breathing and breath retention, with music and guided meditation. This is designed to bring us to a state of heart coherence, which allows us to feel energised but relaxed at the same time.
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Inner Ink Yoga
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Yoga Social with Rossana
Chilling out is the new going out. A wholesome evening of nurturing yoga, followed by drinks, nibbles and good company.
We'll start with yoga and meditation to bring you back to balance, and then chill on the rooftop watching the sun set with a drink in hand. Catch up with friends or chat to someone new in a cosy, friendly environment.
Your ticket includes your post-yoga drink (alcoholic and non alcoholic choices available).
7.30 - 9pm
Exchange: £18
Book on www.yogawithrossana.com
Slow Flow Yoga (weekly)
SOFT FLOW YOGA
Gentle Flexibility & the Rhythm Within
Step into a space where your breath leads the way and your body moves like a quiet story unfolding.
This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.
Here, we don’t chase flexibility — we listen for it.
Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.
You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.
Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.
Just bring your breath, your softness, and a willingness to listen inward.
Contact Nazila to book: 07437416790 @scientist.yogi
Movement Awareness with Corey (weekly)
Movement Awareness: A Journey to Strength, Balance and Mindful Connection
Unlock the power of mindful movement with Corey’s Movement Awareness class, an innovative fusion of yoga, pilates, functional movement designed to enhance your body and mind.
In this transformative class you will:
Build Strength : Engage in excercises that strengthen your core, improve muscle tone and promote overall stability
Enhance Balance:' Develop coordination and composure through intentional, flowing movements
Cultivate Awareness: Cultivate a deeper connection to your body and breath, creating mindfulness that extends beyond the mat
Perfect for all levels, this class emphasises functional movement patterns that support everyday activities and long term wellbeing. With expert guidance you’ll learn to move with purpose, reduce tension and discover a renewed sense of vitality.
Book by contacting Corey here
Release & Restore Breathwork with Adam (weekly)
Release & Restore - Using SOMA Breath, a holistic, rhythmic breath work system that incorporates the principles of Pranayama, along with musical sound healing.
SOMA Breath uses rythmical breathing and breath retention, with music and guided meditation. This is designed to bring us to a state of heart coherence, which allows us to feel energised but relaxed at the same time.
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Inner Ink Yoga with Nazila (weekly)
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Slow Flow Yoga with Nazila (weekly)
SOFT FLOW YOGA
Gentle Flexibility & the Rhythm Within
Step into a space where your breath leads the way and your body moves like a quiet story unfolding.
This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.
Here, we don’t chase flexibility — we listen for it.
Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.
You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.
Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.
Just bring your breath, your softness, and a willingness to listen inward.
Contact Nazila to book: 07437416790 @scientist.yogi
Movement Awareness with Corey (weekly) (Copy)
Movement Awareness: A Journey to Strength, Balance and Mindful Connection
Unlock the power of mindful movement with Corey’s Movement Awareness class, an innovative fusion of yoga, pilates, functional movement designed to enhance your body and mind.
In this transformative class you will:
Build Strength : Engage in excercises that strengthen your core, improve muscle tone and promote overall stability
Enhance Balance:' Develop coordination and composure through intentional, flowing movements
Cultivate Awareness: Cultivate a deeper connection to your body and breath, creating mindfulness that extends beyond the mat
Perfect for all levels, this class emphasises functional movement patterns that support everyday activities and long term wellbeing. With expert guidance you’ll learn to move with purpose, reduce tension and discover a renewed sense of vitality.
Book by contacting Corey here
REST & SOUND with Caroline
A midday pause to soothe your nervous system and reconnect with yourself.
Join me at the beautiful Human Collective Hub in Coventry for an hour of deep rest, guided relaxation, and therapeutic sound. Perfect after lunch, this class offers you time to soften, reset and carry calm into the rest of your day.
You’ll be guided through:
30 minutes of Yoga Nidra (deep rest meditation lying down)
30 minutes of Sound Healing with crystal bowls and gentle instruments
Whether you're a busy worker, teacher, parent or simply feeling tired or overwhelmed — this session is designed to support your mind and body with stillness, softness, and sound.
No yoga experience needed. Come as you are. Mats, blankets and eye pillows are provided — just bring a cushion or rolled towel for extra comfort.
Booking essential as spaces are limited. 10% discount offered to Fargo Village tenants.
Booking links:
Yoga Nidra with Rossana (monthly)
Lie down comfortably with blankets and eye pillows for this practise which requires zero movement and will leave you feeling deeply rested and rejuvenated. Relax your physical body while you are guided through a meditation using guided imagery and sensory awareness to bring your attention inward and a induce a deep state of relaxation. No previous experience required. This practise is especially beneficial if you are feeling tired, low on energy, have injuries or other mobility limitations as it requires no movement.
Exchange: £10
Book on www.yogawithrossana.com