Upcoming events
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Energy Awakening Breathwork with Adam (weekly)
Energy Awakening - A class designed to boost your energy, lift your mood, and set you up for the week ahead.
Using movement, pranayama, and an energised breathwork meditation to start the week right!
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Yin Yang Yoga with Rossana (monthly)
An exploration of yin and yang energies both on and off the mat, through a combination of active yang yoga (Hatha, Vinyasa) with the contrast of slower, passive stretches (Yin) that target not just the muscles but also deeper tissues including ligaments, tendons fascia and pave way for reflection and turning inward. A balance of heat, strength, surrender and release to bring you back to balance.
Exchange: £10
Book on www.yogawithrossana.com
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Forage & Flow with Kayleigh and Russell
Join us for our final Forage & Flow of the year - a cosy, wild celebration of late autumn magic!
November invites us to gather the last of the hedgerow treasures; ruby berries, chestnuts, and earthy mushrooms hiding under golden leaves. We’ll wrap up warm, sip steaming mugs, and stretch into the slower rhythm of the season with grounding yoga and deep breaths of crisp woodland air.
We’ll wander through the wilds together, noticing, nibbling, learning, laughing. Expect nature-based yoga, a guided foraging walk, wild snacks, and tea brewed with love. Even as winter whispers in, we’ll keep our hearts warm and our feet muddy.
Book on www.wiggleandroot.co.uk
Joining Circle with Sheetal
Hello Beautiful Souls
Kalantra’s mission is to remove isolation and disconnection creating safe, nurturing spaces where people can truly connect This isn’t about experience or qualifications , it’s about coming together with like-minded souls, having a safe space to speak freely , and expressing what’s on your heart without judgment.
Kalantra is devoted to growing city by city , breaking through isolation and building beautiful, genuine connections that remind us we’re never alone.
As part of Kalantra, I’ll be creating serene, heart-centered settings for you to unwind and simply be Whether you’re a mother, father, daughter, student, or retiree , this space is for you .
There’s no need to be active or perform , just come as you are.
These monthly joining circles will travel from city to city on a non-profit basis.
Donations are welcome, but never expected.
I can’t wait to welcome you into this circle of warmth, openness, and connection
With love and light, Sheetal
Contact Sheetal on 07860462260
Energy Awakening Breathwork with Adam (weekly)
Energy Awakening - A class designed to boost your energy, lift your mood, and set you up for the week ahead.
Using movement, pranayama, and an energised breathwork meditation to start the week right!
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Candlelit Yoga for Deep Rest with Rossana (monthly)
A cosy and nurturing session with summery teas, gentle yoga (a mixture of hatha, restorative and yin yoga), arompatherapy, sound and guided relaxation (yoga Nidra) designed to bring you into a state of deep rest and relaxation.
Summer can take a lot of our energy and it's important to create space for rest to restore our energy and bring the body back into balance.
Exchange: £10
Book on www.yogawithrossana.com
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley & Holly here
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Pregnancy Yoga Course with Rossana
A gentle yoga class adapted to all stages of pregnancy from 12 weeks onwards.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Please note tickets are non-refundable.
Dates:
13th November
20th November
4th December
11th December
If your due date is during the block or you would like to start after the course start date please contact me.
For more in depth learning of tools and techniques for pregnancy and birth preparation please check out my Monthly Pregnancy Candlelit Yoga and Quarterly Pregnancy You and Birth Preparation/Vision Board sessions.
Yoga with Rossana
Book on www.yogawithrossana.com
Nourish Retreat with Gen and Bex
Nourish Retreat
14th – 16th November 2025 | Warwickshire Countryside
Join Gen, Wellbeing and Nutrition Coach from Thrive From Within and Bex, Yoga Teacher from Yogi B for a restorative weekend retreat designed to help you pause, reset, and reconnect - just before the winter season begins.
Set in a beautiful Tudor farmhouse surrounded by peaceful countryside, this retreat invites you to take a deep breath and prioritise yourself. With a mix of movement, nourishment, and rest, this weekend is about creating space to tune in to what you need - and walking away feeling calm, clear, and more connected to yourself.
What’s Included:
2 nights’ accommodation in either a charming ensuite room (farmhouse/bakehouse) or a cosy woodland pod with hot tub access
Rejuvenating yoga sessions with Bex (perfect for beginners+)
Wellbeing + nutrition sessions with Gen, with a focus on seasonal self-care and releasing food guilt
Guided meditation and grounding practices
Delicious, home-grown vegetarian meals and snacks (vegan options available)
Nourishing drinks and herbal teas throughout the day
Plenty of time to rest, wander, reflect, or journal
A beautiful goodie bag to take home
This retreat is for you if:
You’re feeling tired, stretched, or disconnected
You want to move into winter feeling more grounded and energised
You’re looking for real connection - with yourself and likeminded souls
You’re ready to let go of guilt and nourish yourself fully - body and mind
We’ll gather by the fire, share delicious meals, and make space for reflection, rest, and a slower pace - all in a warm, welcoming setting.
Spaces are limited and over 50% already sold. To book your place now visit: www.thrivefromwithin.co.uk/nourish-retreat
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Cacao & Kirtan with Ashley and Julia
We join on Sunday 16th November 6-8pm @the.human.collective.hub for our monthly community Cacao and Kirtan.
With this month’s theme of ‘Honouring Yourself’ It’s time to tune into what your mind soul and souls needs and honouring that. This is a space (not just this month but every month) is whatever you need in that moment, to take part and chant with community, or sit in stillness and fully receive these healing vibrations. During these turbulent times on earth, it’s a time to come together, raise the vibration with community and completely honour ourselves. We will be drinking cacao to open our hearts, guided through meditation and chanting ancient Sanskrit and earth songs in reflection of this months theme ‘Honouring Yourself’
We look forward to welcoming you with warm hearts and open arms, just as you are, to this magical practice 🙏🏼🤎💫 it’s pay what you feel, from £15-£35 as we want this to be accessible to everyone. Tickets available here.
Pregnancy Candlelit Yoga with Rossana (monthly)
Monthly workshops to support and empower you through pregnancy, labour and early motherhood
With a different focus each month, we will explore the use of various tools, techniques and practises to prepare you for birth and beyond:
breathing techniques
visualisations and affirmations
guided meditation
essential oils
environment
sound
Each session will always include gentle movement, deep relaxation, tea and treats plus little gifts for you and baby
An opportunity to switch off, relax and bond with your baby in a calming setting. No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
developing a positive, empowered mindset around pregnancy and labour
preparing the body for labour
learning deep relaxation techniques
learning effective breathing techniques for labour
deepening the bond between mother and baby
helping to alleviate ailments commonly experienced during pregnancy
Yoga with Rossana
Book on www.yogawithrossana.com
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Pregnancy Yoga Course with Rossana
A gentle yoga class adapted to all stages of pregnancy from 12 weeks onwards.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Please note tickets are non-refundable.
Dates:
13th November
20th November
4th December
11th December
If your due date is during the block or you would like to start after the course start date please contact me.
For more in depth learning of tools and techniques for pregnancy and birth preparation please check out my Monthly Pregnancy Candlelit Yoga and Quarterly Pregnancy You and Birth Preparation/Vision Board sessions.
Yoga with Rossana
Book on www.yogawithrossana.com
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Energy Awakening Breathwork with Adam (weekly)
Energy Awakening - A class designed to boost your energy, lift your mood, and set you up for the week ahead.
Using movement, pranayama, and an energised breathwork meditation to start the week right!
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Community Collective Day
Come and join us for another of our Community Collective Days, giving you the opportunity to try a variety of 45 minute sessions at The Human Collective Hub, a day to bring the community together.
SAVE THE DATE
Full schedule coming soon
All sessions are £5 each.
Please select the correct session that you would like to join as we have limited spaces.
You are welcome to book multiple sessions. We will also have exclusive discounts from food vendors at Fargo Village to use on the day.
Much love,
The Human Collective.
Steam & Stillness - Wild Sauna Experience with Kayleigh and Russell
Sink into warmth, breathe in the wild air, and let your body soften into the season. Steam & Stillness is a soul-soothing gathering of sauna, cold water, firelight, and community - time to reconnect with your body’s natural rhythm and descend into winter softness.
We’ll alternate between heat and cold, stillness and connection, guided by the elements and each other. Expect wild dips, nourishing snacks, herbal teas by the fire, and space to rest, reflect, and renew.
As the season deepens, this is your invitation to slow down, release what’s heavy, and return to your natural flow warm, alive, and present.
Book on www.wiggleandroot.co.uk
Energy Awakening Breathwork with Adam (weekly)
Energy Awakening - A class designed to boost your energy, lift your mood, and set you up for the week ahead.
Using movement, pranayama, and an energised breathwork meditation to start the week right!
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Pregnancy Yoga Course with Rossana
A gentle yoga class adapted to all stages of pregnancy from 12 weeks onwards.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Please note tickets are non-refundable.
Dates:
13th November
20th November
4th December
11th December
If your due date is during the block or you would like to start after the course start date please contact me.
For more in depth learning of tools and techniques for pregnancy and birth preparation please check out my Monthly Pregnancy Candlelit Yoga and Quarterly Pregnancy You and Birth Preparation/Vision Board sessions.
Yoga with Rossana
Book on www.yogawithrossana.com
Cacao & Kirtan with Ashley and Julia
We join on Sunday 16th November 6-8pm @the.human.collective.hub for our monthly community Cacao and Kirtan.
With this month’s theme of ‘Honouring Yourself’ It’s time to tune into what your mind soul and souls needs and honouring that. This is a space (not just this month but every month) is whatever you need in that moment, to take part and chant with community, or sit in stillness and fully receive these healing vibrations. During these turbulent times on earth, it’s a time to come together, raise the vibration with community and completely honour ourselves. We will be drinking cacao to open our hearts, guided through meditation and chanting ancient Sanskrit and earth songs in reflection of this months theme ‘Honouring Yourself’
We look forward to welcoming you with warm hearts and open arms, just as you are, to this magical practice 🙏🏼🤎💫 it’s pay what you feel, from £15-£35 as we want this to be accessible to everyone. Tickets available here.
Energy Awakening Breathwork with Adam (weekly)
Energy Awakening - A class designed to boost your energy, lift your mood, and set you up for the week ahead.
Using movement, pranayama, and an energised breathwork meditation to start the week right!
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Community Connection Circle with Hayley & Holly (monthly)
A collective intention, driven by purpose, rooted in authenticity."
We meet to connect.
To explore, talk and share.
To simply be, exactly as we are.
For more information and to book, contact Hayley & Holly here
Pregnancy Yoga Course with Rossana
A gentle yoga class adapted to all stages of pregnancy from 12 weeks onwards.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Please note tickets are non-refundable.
Dates:
13th November
20th November
4th December
11th December
If your due date is during the block or you would like to start after the course start date please contact me.
For more in depth learning of tools and techniques for pregnancy and birth preparation please check out my Monthly Pregnancy Candlelit Yoga and Quarterly Pregnancy You and Birth Preparation/Vision Board sessions.
Yoga with Rossana
Book on www.yogawithrossana.com
Energy Awakening Breathwork with Adam (weekly)
Energy Awakening - A class designed to boost your energy, lift your mood, and set you up for the week ahead.
Using movement, pranayama, and an energised breathwork meditation to start the week right!
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Yuletide Candlelit Yoga for Deep Rest with Rossana
In Sweden where I was born, they celebrate Lucia, the bearer of light, a few weeks before Christmas. It’s a holiday that symbolises hope, joy and light in the middle of cold, dark winter and is an event filled with candlelight and beautiful music.
This is the inspiration for this evening of Yuletide Candlelit Yoga.
Gentle yoga, meditation and festive treats to bring joy, hope and light into the season.
Exchange: £22
Book on www.yogawithrossana.com
Yuletide Pregnancy Candlelit Yoga with Rossana
In Sweden where I was born, they celebrate Lucia, the bearer of light, a few weeks before Christmas. It’s a holiday that symbolises hope, joy and light in the middle of cold, dark winter and is an event filled with candlelight and beautiful music.
This is the inspiration for this evening of Yuletide Candlelit Yoga.
Enjoy some gentle yoga suitable for pregnancy, meditation and festive treats to bring some joy, hope and light into the season.
An opportunity to switch off, relax and bond with your baby in a calming setting.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Yoga with Rossana
Book on www.yogawithrossana.com
Energy Awakening Breathwork with Adam (weekly)
Energy Awakening - A class designed to boost your energy, lift your mood, and set you up for the week ahead.
Using movement, pranayama, and an energised breathwork meditation to start the week right!
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Yin Yang Yoga with Rossana
An exploration of yin and yang energies both on and off the mat, through a combination of active yang yoga (Hatha, Vinyasa) with the contrast of slower, passive stretches (Yin) that target not just the muscles but also deeper tissues including ligaments, tendons fascia and pave way for reflection and turning inward. A balance of heat, strength, surrender and release to bring you back to balance.
Exchange: £10
Book on www.yogawithrossana.com
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Yoga Nidra with Rossana (monthly)
Lie down comfortably with blankets and eye pillows for this practise which requires zero movement and will leave you feeling deeply rested and rejuvenated. Relax your physical body while you are guided through a meditation using guided imagery and sensory awareness to bring your attention inward and a induce a deep state of relaxation. No previous experience required. This practise is especially beneficial if you are feeling tired, low on energy, have injuries or other mobility limitations as it requires no movement.
Exchange: £10
Book on www.yogawithrossana.com
Energy Awakening Breathwork with Adam (weekly)
Energy Awakening - A class designed to boost your energy, lift your mood, and set you up for the week ahead.
Using movement, pranayama, and an energised breathwork meditation to start the week right!
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Community Collective Day
Come and join us for another of our Community Collective Days, giving you the opportunity to try a variety of 45 minute sessions at The Human Collective Hub, a day to bring the community together.
Schedule:
10am - Toddler Yoga with Rossana
11am - Yoga with Jo
12pm - Breathwork with Adam
1pm - Lunch break
2pm - Intuitive Energy Bodywork with Sheetal
3pm - Manifestation with Kate
4pm - Soul Session with Sarah
All sessions are £5 each.
Please select the correct session that you would like to join as we have limited spaces.
You are welcome to book multiple sessions. We will also have exclusive discounts from food vendors at Fargo Village to use on the day.
Much love,
The Human Collective.
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Dough & Flow - Yoga and Sourdough Making Retreat
Dough & Flow - Yoga and Sourdough Making Retreat
24th - 26th October
Full weekend of workshops, beautiful accommodation, wood fired hot tubs and sauna! Delicious nourishing food and soft, warm community vibes.
All inclusive affordable prices from £245 to £445
A slow, nourishing weekend of sourdough making, yoga, wild swimming and wood-fired warmth. Learn the rhythm of bread and body - stretch, fold, rise, rest - with daily movement practices, hands-on baking, cacao ceremony, sound healing and time to simply be. Hosted at Cowslip Meadows, with gorgeous cosy cabins, steamy saunas and starry skies.
Pregnancy Yoga Course with Rossana
A gentle yoga class adapted to all stages of pregnancy from 12 weeks onwards.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Please note tickets are non-refundable.
If your due date is during the block or you would like to start after the course start date please contact me.
For more in depth learning of tools and techniques for pregnancy and birth preparation please check out my Monthly Pregnancy Candlelit Yoga and Quarterly Pregnancy You and Birth Preparation/Vision Board sessions.
Yoga with Rossana
Book on www.yogawithrossana.com
Yin Yang Yoga with Rossana
An exploration of yin and yang energies both on and off the mat, through a combination of active yang yoga (Hatha, Vinyasa) with the contrast of slower, passive stretches (Yin) that target not just the muscles but also deeper tissues including ligaments, tendons fascia and pave way for reflection and turning inward. A balance of heat, strength, surrender and release to bring you back to balance.
Exchange: £10
Book on www.yogawithrossana.com
Dru Yoga with Iva (Weekly)
Wednesday 6-7 pm Relaxing yoga for all (£10 per session or buy a block of 4 consecutive sessions for £35)
Join me to move your body YOUR way, relax your mind, build inner strength with breathing, poses, guided relaxation and mediation. Together we can take care of your overall wellbeing, tone your muscles, strengthen your bones, release any tension and regulate your hormones. Whether you are new to yoga or an experienced yogi, join us to explore tools for selfcare, better sleep, emotional balance and mental clarity.
Dru Yoga is a very relaxing & healing style of yoga. It is designed to be practiced by people of all abilities, fitness levels and age groups.
My sessions are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. In the practice you will re-energise your body and mind, unlock any blocked energy, relieve physical tension and create a calm and clear mind.
Pregnancy Candlelit Yoga with Rossana (monthly)
Monthly workshops to support and empower you through pregnancy, labour and early motherhood
With a different focus each month, we will explore the use of various tools, techniques and practises to prepare you for birth and beyond:
breathing techniques
visualisations and affirmations
guided meditation
essential oils
environment
sound
Each session will always include gentle movement, deep relaxation, tea and treats plus little gifts for you and baby
An opportunity to switch off, relax and bond with your baby in a calming setting. No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
developing a positive, empowered mindset around pregnancy and labour
preparing the body for labour
learning deep relaxation techniques
learning effective breathing techniques for labour
deepening the bond between mother and baby
helping to alleviate ailments commonly experienced during pregnancy
Yoga with Rossana
Book on www.yogawithrossana.com
Energy Awakening Breathwork with Adam (weekly)
Energy Awakening - A class designed to boost your energy, lift your mood, and set you up for the week ahead.
Using movement, pranayama, and an energised breathwork meditation to start the week right!
We can achieve many things with breathwork, it can be used for deep relaxation, improved sleep, increased energy and fitness, reduce stress, anxiety and depression, to boost your immune system and even help to relieve illness and disease.
Yoga mats & blankets are provided, but please feel free to bring your own, bring some water, and wear comfortable warm clothing.
Inner Ink Yoga with Nazila (weekly)
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Pregnancy Yoga Course with Rossana
A gentle yoga class adapted to all stages of pregnancy from 12 weeks onwards.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Please note tickets are non-refundable.
If your due date is during the block or you would like to start after the course start date please contact me.
For more in depth learning of tools and techniques for pregnancy and birth preparation please check out my Monthly Pregnancy Candlelit Yoga and Quarterly Pregnancy You and Birth Preparation/Vision Board sessions.
Yoga with Rossana
Book on www.yogawithrossana.com
Candlelit Yoga for Deep Rest with Rossana (monthly)
A cosy and nurturing session with summery teas, gentle yoga (a mixture of hatha, restorative and yin yoga), arompatherapy, sound and guided relaxation (yoga Nidra) designed to bring you into a state of deep rest and relaxation.
Summer can take a lot of our energy and it's important to create space for rest to restore our energy and bring the body back into balance.
Exchange: £10
Book on www.yogawithrossana.com
Inner Ink Yoga with Nazila (weekly)
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Open Levels Pilates with Stef (weekly)
This class is suitable for all levels. Join Stef for a 60 min mat based class that will work divinely on your whole body. Pilates is a low impact, breath-led movement practice perfect to build a strong body and mind. Working on mobility, flexibility, strength, control and awareness, this class allows you to work towards your targets with ease and comfort. Modifications, variations and progressions offered to suit all levels in the class.
Book your ticket or class pass at https://www.mareamovement.com/group-classes - limited space availability.
Students & FarGo traders discount available. Please contact Stef at info@mareamovement.com or @marea_movement (IG)
Rooted & Rare Rainforest Retreat at the stunning Cabilla - with Heist House Studios
Rooted & Rare
Rainforest Retreat at the stunning Cabilla
Step into the heart of an ancient landscape and immerse yourself in the untamed beauty of one of the UK’s rarest ecosystems. Rooted & Rare is a retreat designed to reconnect you with nature, movement, and mindfulness, set within the breathtaking surroundings of Cabilla Cornwall’s temperate rainforest and tranquil wildflower meadows. Rooted in the rhythms of the land and the turning of the season, this retreat offers you the chance to slow down, breathe deeply, and ground yourself amidst towering oak trees, misty mornings, and golden autumn light. With a focus on yoga, breathwork, sound healing, and rest, you’ll explore what it means to be both rooted—deeply connected to yourself and the earth—and rare, embracing your unique path of growth and transformation. Surrounded by the wisdom of centuries-old trees and the whisper of falling leaves, join us for a weekend of renewal, reflection, and rewilding in a serene, inspiring environment.
Join Kate, Lauren, and Adam for a transformative retreat designed to restore, energise, and inspire. You'll reconnect with yourself in a truly unforgettable setting through dynamic yoga, breathwork, sound healing, and deep-dive workshops. Whether you're seeking movement, stillness, or the courage to explore something new, this retreat meets you where you are.
From just £298 per night, your stay includes beautifully curated accommodation, nourishing meals by our private chef Lex, and a full program of practices, workshops, and experiences—guided by three expert practitioners.
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com
Pregnancy Yoga Course with Rossana
A gentle yoga class adapted to all stages of pregnancy from 12 weeks onwards.
No previous yoga experience necessary.
The benefits of Pregnancy Yoga include:
- developing a positive, empowered mindset around pregnancy and labour
- preparing the body for labour
- learning deep relaxation techniques
- learning effective breathing techniques for labour
- deepening the bond between mother and baby
- helping to alleviate ailments commonly experienced during pregnancy
Please note tickets are non-refundable.
If your due date is during the block or you would like to start after the course start date please contact me.
For more in depth learning of tools and techniques for pregnancy and birth preparation please check out my Monthly Pregnancy Candlelit Yoga and Quarterly Pregnancy You and Birth Preparation/Vision Board sessions.
Yoga with Rossana
Book on www.yogawithrossana.com
Cacao Ceremony with Ashley (monthly)
Step into a sacred space of connection and healing at The Human Collective Hub, where we honour the wisdom of ancient practices to guide you on a deeply personal journey. This space is lovingly prepared to hold and support you as you reconnect with your inner self, the elements, and the rhythms of nature.
What to Expect in This Sacred Space:
30g of Ceremonial-Grade Cacao: Begin the ceremony with a heart-opening dose of cacao, a sacred plant medicine prepared with intention. This elixir invites emotional release, creative flow, and deeper connection to yourself and others.
Guided Meditation & Inner Exploration: Enter a meditative state where you’ll be supported to journey inward. Through visualization and stillness, you’ll be invited to connect with the quiet wisdom of your soul, finding clarity and peace within.
Shamanic Drumming & Voicework: Let the rhythmic beats of the drum and the sacred vibrations of voicework guide you into a transformative space. These sounds connect us to ancient traditions, grounding our energy while encouraging the release of emotional blockages.
Why Sacred Space Matters
In this intentional environment, free from external demands, you’ll find the freedom to be yourself fully, without expectation or pressure. The sacred space invites deep reflection, inner healing, and a sense of being held by the collective energy of the group and nature itself.
What To Bring
Essential - an open mind, journal, pen and a bottle of water
Optional - Blanket, pillow, your favourite mug, an intention to work with.
Book on at www.adala.uk/shop
Yin Yang Yoga with Rossana (monthly)
An exploration of yin and yang energies both on and off the mat, through a combination of active yang yoga (Hatha, Vinyasa) with the contrast of slower, passive stretches (Yin) that target not just the muscles but also deeper tissues including ligaments, tendons fascia and pave way for reflection and turning inward. A balance of heat, strength, surrender and release to bring you back to balance.
Exchange: £10
Book on www.yogawithrossana.com
Inner Ink Yoga with Nazila (weekly)
INNERINK YOGA
Movement, Stories & Making
Join a unique experience that blends gentle yoga-inspired movement, personal storytelling, and meaningful craft-making.
In this session, we don’t aim for perfection — we simply move to feel, breathe to reconnect, and create to remember.
You’ll be guided through soft, accessible movements to awaken your body, followed by a moment of reflection and hands-on art to carry a little piece of your inner world home.
No yoga or art experience needed — just bring your breath, your hands, and your heart.
Contact Nazila to book: 07437416790 @scientist.yogi
Mum & Baby Yoga with Rossana (weekly)
A yoga class for you where babies are welcome too. Nurture your own physical, mental and emotional wellbeing with a gentle, slow paced yoga practise to stretch and strengthen your body post-labour and plenty of breathing and mindfulness exercises for calm and relaxation. This is an opportunity to take care of yourself while also being close to your baby.
Older children welcome too!
Enjoy a complimentary hot drink and a chat with other mamas at the end of the session. Barista made flat whites, hot chocolates and lattes- such a treat! No instant coffees here.
Feeding, nappy changing and baby napping during the class are all to be expected and don't worry about your baby being noisy - this is also expected and the difference between a Mum & Baby and a 'normal' yoga class.
Suitable once you’ve had your 6-8 week postnatal check up and have been given the go-ahead for exercise.
Booking options:
Book all dates in the month for £10 per session - discount will appear after checkout, just before payment
Buy a class pass for £11 per session
Drop-in for £12 per session
Book on www.yogawithrossana.com