Sink into warmth, breathe in the wild air, and let your body soften into the season. Steam & Stillness is a soul-soothing gathering of sauna, cold water, firelight, and community - time to reconnect with your body’s natural rhythm and descend into winter softness.

We’ll alternate between heat and cold, stillness and connection, guided by the elements and each other. Expect wild dips, nourishing snacks, herbal teas by the fire, and space to rest, reflect, and renew.

As the season deepens, this is your invitation to slow down, release what’s heavy, and return to your natural flow warm, alive, and present.

Book on www.wiggleandroot.co.uk