Book › Bring It Back to the Breath - 4 week Breathwork Course Bring It Back to the Breath - 4 week Breathwork Course £12.00 Join me on - Bring it Back to the Breath, a 4 week Breathwork Course!Learn how to breathe more efficiently by improving your oxygen efficiency and carbon dioxide tolerance 🫁Using powerful breath work techniques, movement, and guided meditation, bringing you to a perfect state of heart coherence 🫀Giving you useful tools that you can take away with you and use in your daily practice 🧘♀️🧘♂️✨️ Improve oxygen efficiency✨️ Increase carbon dioxide tolerance✨️ Increase energy, fitness & stamina✨️ Reduce stress, anxiety & depression✨️Restore balance to the nervous system✨️ Improve sleep✨️ Improve circulation✨️ Boost your immune system✨️ Create calmness & peaceThursday evening's 7:30 - 9pmStarting October 10th@the.human.collective.hub£35 for 4 weeks (including WhatsApp group)Booking required, please contact me on here or 07463 899358.Edited · 4 d Quantity: Add To Cart Added! Join me on - Bring it Back to the Breath, a 4 week Breathwork Course!Learn how to breathe more efficiently by improving your oxygen efficiency and carbon dioxide tolerance 🫁Using powerful breath work techniques, movement, and guided meditation, bringing you to a perfect state of heart coherence 🫀Giving you useful tools that you can take away with you and use in your daily practice 🧘♀️🧘♂️✨️ Improve oxygen efficiency✨️ Increase carbon dioxide tolerance✨️ Increase energy, fitness & stamina✨️ Reduce stress, anxiety & depression✨️Restore balance to the nervous system✨️ Improve sleep✨️ Improve circulation✨️ Boost your immune system✨️ Create calmness & peaceThursday evening's 7:30 - 9pmStarting October 10th@the.human.collective.hub£35 for 4 weeks (including WhatsApp group)Booking required, please contact me on here or 07463 899358.Edited · 4 d