Grief is exhausting, and the heavy isolation of the modern world only deepens the ache.

If you are walking through the tender landscape of bereavement or the loss of a loved one, please know that your heart was never meant to hold this vast sorrow all by yourself. Long ago, our ancestors carried loss together in circles, around fires, and in the comforting shelter of community.

Our monthly Somatic Grief Circle in Coventry is a quiet return to that ancient way of healing. Together, we use soft movement, gentle breath, and supportive silence to soothe your nervous system and help your grief move naturally and peacefully through your body.

Whether you wish to share your story, honour your feelings, or simply sit in comforting silence, you are welcome exactly as you are. There is no advice here, and nothing to ‘fix.’ Just a community standing softly beside you.

A quiet look at what to expect:
• A Warm Welcome: A peaceful space filled with tea, warmth, and a calm atmosphere.
• Gentle Sharing: An invitation, never an obligation to speak on your loss, only if you feel moved to.
• Soft Reflection: Simple, grounding movement practices to gently support your body.
• Total Privacy: A confidential, sacred space where everything shared stays completely protected.

Hosted with care by Polly:
As the founder of Soul Soma Therapy and an ACCPH-registered somatic therapist, I blend my own personal experience of profound loss with somatic practice. My intention is simply to create a safe, low-demand container where your nervous system can rest, helping you gently honor and carry your grief exactly as it is.

The Details:
• Where: The Human Collective Hub, FarGo Village, Coventry
• Date: Thursday 19th November 2026
• Time: 7pm - 9pm
• Exchange: £36

There are only 10 cushions available to keep our small circle intimate, slow, and completely safe.

If these words find a resting place in your heart, gently head to the link below to reserve your space.
soulsomatherapy@gmail.com

I look forward to holding space for you.