SOFT FLOW YOGA

Gentle Flexibility & the Rhythm Within

Step into a space where your breath leads the way and your body moves like a quiet story unfolding.

This session is an invitation to rediscover your body’s natural rhythm through flowing, accessible yoga-inspired movements and soft, breath-based stretches.

Here, we don’t chase flexibility — we listen for it.

Each shape and sequence is like a paragraph in your body’s tale — some long, some brief, all meaningful.

You’ll be gently guided through slow transitions that open space in the body and calm in the mind, ending with a still moment of rest and quiet reflection.

Whether you’re new to movement or returning to it, this class welcomes you just as you are — no experience needed.

Just bring your breath, your softness, and a willingness to listen inward.

Contact Nazila to book: 07437416790 @scientist.yogi