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Slow Flow Yoga
This midweek reset is all about increasing flexibility while deepening body awareness and rhythm. Expect gentle, flowing sequences, breath-based stretches, and calming visualisations.
Beginner-friendly, body-loving, and soul-soothing.
Symbol: A fluid ribon floating in the air - the dance of your breath and body.
Contact Nazila to book: 07437416790 @scientist.yogi