Adam and Rowanna will hold space for you during this half day retreat as you go on a journey of rediscovery, finding hidden energy reserves, reconnecting to your true self and recognizing your inner power. As we reach the pinnacle of summer, take this moment to rest, reconnect to yourself and awaken your potential.
Yoga
Breathwork
Ice bath experience
Nutritious Dinner
This beautiful retreat is set at the Clover Mill, nestled on the border of rural Herefordshire and Worcestershire and the UK’s first boutique Ayurvedic spa retreat
Meet your hosts: Rowanna a teacher, and student in the Sivananda tradition. Rowanna teaches Hatha, Vinyasa and Yin yoga from the heart! Adam a SOMA Breath breathwork instructor, cold water exposure coach and Vivo barefoot coach. We are both super excited to welcome you to our beautiful weekend retreat. If you would like to find out more about us, check us out on Instagram!
Adam and Rowanna will hold space for you during this two night retreat as you go on a journey of rediscovery, finding hidden energy reserves, reconnecting to your true nature and recognizing your inner power. As we move into spring, take this moment to rest, reconnect to yourself and awaken your potential.
Yoga sessions
Ice bath experience
Breathwork
Grounding
Guided meditation
Yoga Nidra
The retreat home is tucked away in beautiful countryside of north Hessen. Surrounded by lush forest and rolling hills, this peaceful place feels far away from the rest of the world. Secluded and calming, the perfect environment to relax and unwind! Cosy bright interior with various accommodation options from dormitory to single room. Delicious vegetarian/vegan menu all included in the booking fee.
Cancellation Policy: Purchase is non refundable, however if between us we can find a replacement to fill your space we will be happy to exchange your place.