Come and join me for an immersive journey of breath and sound ✨️
Let your body and mind relax as I guide you safely through an exploration and connection with your body & breath ✨️
Tune into your intuition and do what feels right for you ✨️
Rest & relax, journey through altered states, manifest your next vision - tune into your intuition and go where your highest power wants to take you ✨️
Bring yourself, just as you are, and a journal for a moment of reflection ✨️
Only 15 spaces available.
£25.00
Disclaimer for Breathwork Participants
Before engaging in SOMA Breath practices, please carefully read the following contraindications. SOMA Breath and breath retention should not be practiced by individuals with severe or critical diseases or infections, COPD-II or COPD-III, organ failure or late-stage terminal illness, pregnancy, cancer, epilepsy, pacemakers or cardiac arrhythmia, uncontrollable hypertension, or tinnitus. Additionally, refrain from practicing SOMA Breath on a full stomach, while driving or operating machinery, or in water.
If you have any of these conditions, it is advised not to do breath retention. However, the rhythmic breathing practices are still safe and effective. By focusing on rhythmic breathwork alone, you can still experience its calming, energizing, and stress-relieving benefits without the breath hold. It is also advised that under 16’s do not do the breath retention.
For any further questions about contraindications, please contact Adam Bray.
Stay safe, breathe mindfully, and enjoy the process!
Please note this session is not suitable for:
first trimester pregnancy
pacemakers
epilepsy
bipolar/Schizophrenia metal implants tinnitus
I am unable to offer refunds or transfers to other sessions. If you are unable to attend I invite you
to pass your place onto a friend.