Yoga Coach Kate

I have a love for wellbeing and the outdoors. I have been practicing yoga since the age of 16.

My teaching style is hatha, vinyasa, flow based; focused on strength, mindfulness and movement linked to breath in order to create positivity for the body and self.

I run the neighbourhood studio out of Heist House in Warwick.

Kate’s Teaching hours at the Heist:

Mondays: 6pm Vinyasa & 7.30pm Beginners

Wednesdays: 6pm Vinyasa & 7.30pm Beginners

Fridays: 7am Vinyasa