Hi, I am Jack. I am a CrossFit level two coach with over seven years experience. I own and run CrossFit Time Keeper Kenilworth’s premier gym. I have competed in mixed martial arts and won an amateur national title. I also have a sports science degree and originally specialised in outdoor activities working as both a windsurf class instructor and kayak guide.

At CrossFit Time Keeper we’re all about building a consistent and competent community of people ready to take their fitness to the next level. Our values are simple- Be Consistent in your training, and we will help you become Competent across a range of fitness disciplines. Together we can build a Community that members are proud to be a part of.